Performance Running (Running Analysis)
We use video analysis to help runners improve their efficiency to decrease/prevent overuse injuries. We recommend exercises or stretches for each individual’s needs.
We use dry needling to help improve circulation, decrease pain and improve tissue mobility to assist with reaching patient’s goals.
Prior to having Functional Dry Needling performed by your Physical Therapist, we ask that you complete this waiver and return it to your PT.
> Dry Needling Release Form
Blood Flow Restriction Training (aka BFRT)
Blood Flow Restriction Training allows the patient to perform low intensity exercise with calculated, personalized pressure for blood flow restriction. Blood flow restriction produces physiological results similar to high intensity training. It rapidly builds muscle without stress to the joints. It is helpful for arthritis, weakness, and post-operatively to re-build muscle. Blood flow restriction training is most helpful for knees, ankles, hips, elbows, wrists, shoulders. Talk with your therapist to determine if BFRT may be the best treatment approach for you.
Prior to having BFRT performed by your Physical Therapist, we ask that you complete this waiver and return it to your PT.
Blood Flow Restriction Training Release Form